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Meditation Could Help Smokers Cut Down, Study Hints

(8/14/2013)

Meditation Could Help Smokers Cut Down, Study Hints
HealthDay News
August 8, 2013

Learning a type of meditation technique might make it easier for smokers to cut down, at least on a short-term basis, new research suggests.  The finding is based on the experiences of just five smokers, and could be purely coincidental. Researchers found, however, that training other smokers how to relax had no effect on how much they smoked, a sign that there may indeed be something to the meditation approach.

View the full article here: http://consumer.healthday.com/alternative-medicine-information-3/meditation-news-467/mindfulness-meditation-could-help-smokers-cut-down-679006.html


Keywords: meditation, smokers, study, cut, down



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