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Link Found Between Sleep Duration and Depression

(2/3/2014)

Link Found Between Sleep Duration and Depression
Psych Central
January 25, 2014

Two new studies published in the journal Sleep have found a link between sleep duration and depression. “Healthy sleep is a necessity for physical, mental, and emotional well-being,” said American Academy of Sleep Medicine President Dr. M. Safwan Badr. “This new research emphasizes that we can make an investment in our health by prioritizing sleep.”

View the full article here: http://psychcentral.com/news/2014/02/01/link-found-between-sleep-duration-and-depression/65322.html


Keywords: link, sleep, duration, depression, well-being, health



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